Some people use fasting as a way to lose weight or cleanse the body of toxins. Learn how fasting works, including the risks and potential benefits.
Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan.
The Daniel Fast is a powerful spiritual experience to help followers of Jesus Christ develop a more intimate relationship with their Lord, seek answers through prayer
FASTING TO LOSE WEIGHT. A long term study by the federal Centers for Disease Control and Prevention shocked scientists. The study showed that 1/4 (25%) of Americans
Fasting in Islam Dr. Arafat El-Ashi (Director) Muslim World League Canada Office. Fasting is another unique moral and spiritual characteristic of Islam.
Christian Fasting. Christian Fasting – What is it? What is Christian fasting? Biblically, fasting is abstaining from food, drink, sleep or sex to focus on a period of
Fasting in Islam, known as Sawm (صوم) or siyam صيام (known as ruze or rōza Persian: روزه in some Muslim countries), the Arabic words for fasting
According to new results of a fasting diet study, people who lost weight through calorie restriction had better moods, sleep and sex
Although fasting has been practiced for thousands of years, it’s still a subject of intense medical debate. WebMD consulted experts on weight loss and fasting for
Fasting is a leading spiritual discipline and devotional practice. The whys and whens of a fast. The green lights, red flags, and lessons it teaches you.